Rooted in the rhythms of the land…
Whips Farm Wellness offers space to pause, reflect and reconnect. Through mindfulness, movement and Equine experiences, we support a gentle return to balance, awareness and meaningful connection.
Upcoming Experiences
Saturday May 16th, 10:00 -11:30am - Full
Saturday June 13th, 10:00-11:30am - Full
Saturday July 25th 10:30-12:00pm
Saturday August 29th 10:30-12:00pm
Facilitated with Jennifer Jensen
The Kindest Action experience is a gentle, on-farm introduction to mindfulness and equine-facilitated learning designed to help you shift from the busyness of life to being with the present moment. Alongside the horses, you will be invited to notice, breathe and choose with greater awareness, kind thought and kind action. Together we will explore how presence and quality of being shapes your moment to moment experiences and how choosing the Kindest Action can create a meaningful shift within yourself and your relationships. No prior experience is needed, just a willingness to arrive as you are. Group size 4-6 participants offered at $60 per person or shared path registration of $50 per person when signing up with a friend or partner. (reach out for promo code for shared path rate)
1 spot left
Offered Saturday July 25th, August 29th @ 9:00am
Practiced outdoors on the land, each class blends gentle mindful movement with breath awareness, offering time and space to notice what is present in mind, body and environment. Surrounded by open pasture and the quiet presence of horses, we move with intention rather than intensity to soften tension and support a sense of steadiness from within. Max capacity is 10 students, registration required.
Eight Attitudes for Everyday Life
The Magic 8 is a small-group mindfulness immersion exploring eight foundational attitudes which support our ability in bringing presence, resiliency and compassion into day to day life.
Each week begins with nervous systemt regulation before stepping
4 Spots
Left
with Jennifer Jensen, RYT, EFLP
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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Each experience is designed to support awareness, regulation and connection. While each offering has its own structure, all offerings and practitioners lead with the intention of creating a supportive, inclusive space for personal reflection and growth.
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Not at all. No prior horse experience is needed. All Equine interactions are guided and take place on the ground, with safety and comfort as a priority.
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These offerings are educational and experiential in nature and are not psychotherapy. While many participants find the work meaningful and supportive, they are not a substitute for licensed mental health care. If you are looking for mental health support, please reach out to Meg Knight, the founder of Whips Farm Wellness, she is a licensed mental health counselor and offers Equine Assisted Psychotherapy.
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We recommend comfortable, weather appropriate clothing and closed toe shoes suitable for walking on uneven ground. You may also want to bring water and anything else that helps you feel at ease outdoors.
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In the case of severe weather, sessions may be rescheduled or adapted. You’ll receive advance communication with any updates.
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For multi session programs, we encourage participants to attend all sessions when possible, as each gathering builds on the last. If you need to miss one, we’ll offer simple guidance to help you stay connected to the experience and up to speed with the rest of the group.
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All registrations are final and non-refundable.
If you’re unable to attend, you may request a one-time transfer credit with at least 48 hours’ notice prior to the start of your session. This credit may be applied toward a future offering and must be used within 6 months and is subject to availability.
We understand that life happens and will always do our best to support you within these guidelines.
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Yes, parking is available on site. Details and any specific instructions will be shared with you prior to your visit.
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There is an outdoor portable restroom available on the property. We do our best to ensure its cleanliness.
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If you are feeling called to slow down, reconnect and explore a more mindful way of being, this work is likely a good fit. You are ALWAYS welcome to reach out, we are happy to speak with you.
